Our Knee Pads are built with adjustable straps with high elasticity to offer you optimal comfort! That's right! Pain-relieving and comfortable!
Here’s How To Put On Your New Self-Heating Tourmaline Knee Pads:
1. Observe that each Pad has 2 straps - 1 for above your knee, and 1 for below your knee
2. Relax your knee
3. Place your Knee Pad on your leg, with the large surface, directly over your knee
4. Use the adjustable Velcro straps to slowly tighten and fasten the Pad to your leg, with 1 strap above the joint, and 1 strap below the joint (Don't make it too tight. Make sure you can slide two fingers under the Pad)
5. Repeat these steps on your other leg, if you’re also experiencing an issue with that knee
And that’s it! In just 20 minutes you will start to feel the gentle heat generated by the Knee Pad.
Wear the Self Heating Tourmaline Knee Pads for up to 3 hours at a time, twice a day for best results!
Do not wear the Pads while you sleep.